In this lesson, we’re excited to introduce you to our innovative roadmap, featuring 23 levels that will guide you on your journey to mastering the muscle-up. This roadmap isn't just a simple guide – it’s a gamified experience designed to keep you motivated and engaged as you progress.

At the start of every new phase, we'll remind you of the roadmap, helping you stay on track and visualize your progress. Think of it as leveling up in a game, where each level brings you closer to your goal. Whether you’re starting out or pushing towards advanced skills, our program adapts to your unique strengths and challenges.

Get ready to take your calisthenics journey to the next level. Let’s conquer each level together, step by step!